Help your kids get the quality sleep their little bodies need.
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These products ensure that even allergy sufferers can enjoy delicious baked goods!
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Thankfulness shouldn't only be shown on Thanksgiving. Here's how to raise a child who's grateful...
Julie dreamed of a child. “This is my miracle. This Is Diabetes.”
Guadalupe takes care of his mother. “This is role reversal. This Is Diabetes.”
New research shows these three things will help you lose weight.
This fabulous centerpiece will “wow” the kids—and keep them busy!
Unfortunately, you’re never too old to have body image issues. Former Fat Girl Lisa Delaney shares tips for coping with them.
Dr. Robin Miller discusses how parents can help their overweight children.
Angela Moorad helps children with autism and ADHD discover yoga’s benefits.
When you want to lose weight, where do you start? Check out Former Fat Girl Lisa Delaney’s weight loss guide for a mom looking to make a healthy change.
Get your crew in top shape with these tips from the Reid family and their Portion Size Me Project.
If your kiddo prefers playing video games over traditional team sports, you can still keep them active with one of these activities.
Big Brothers Big Sisters program helps high school and elementary students build self-esteem, empathy and communication skills
If you’re in pursuit of weight loss success, these top three weight loss rules can help.
Former Fat Girl Lisa Delaney’s advice for working moms who can’t find the time to work out.
Playing it safe at the beach, lake or pool
Three-step parents’ guide for choosing, packing and sending kids to camp
Keep your kids active and entertained with fun and free summer activities
Treehouse tips from the experts