10 Ways to Get Your Kids to Eat More Protein

By McKenna Fiddler on January 23, 2017

Kids can be tough to please, especially  when it comes to food.  If you’re struggling to make sure your growing kiddos are getting the protein they need, check out these recipes! You may even come across a yummy snack or two for yourself.


High Protein Fruit Dip

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Almond butter and Greek yogurt add extra protein to this sweet and creamy cinnamon fruit dip.

Katrina's Kitchen


Zucchini Bites

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This quick snack made from zucchini, eggs, cheese and oats is healthy and protein-packed.

Feeding Finn


High Protein Veggie Nuggets

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Give this healthier alternative to chicken nuggets a go! These veggie-filled nuggets pair perfectly with a creamy dipping sauce.

4 Hour Body Girl


Healthy No-Bake High Protein Funfetti Bars

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A gluten-free, paleo and vegan afternoon treat or dessert—guilt-free for you and healthy for your little ones.

The Big Man's World


Gluten-Free Chocolate Protein Balls

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These chocolate protein bites are made with flax, almond butter, oats and honey. Everyone loves chocolate, so they're sure to be a win.

Living Well Mom


Frozen Yogurt Berry Bites

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These berry bites are a delicious snack or a healthy, protein packed dessert.

Happiness is Homemade


Crispy Bean Tots

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Step aside, tater tots! These garbanzo bean tots are just as delicious. They're high in protein, fiber, and vitamin B, too!

Super Healthy Kids


Blackberry Protein Popsicles

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Popsicles are a summer staple. No need to feel guilty about your kids indulging—this treat is sugar-free.

The Nutritionist Reviews


NingXia Gummies

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No additives hereThese simple gummies are packed with nutrients! Kids love 'em and you'll love their wellness benefits.

Real Food RN


Chocolate Quinoa Healthy Breakfast Bowl

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Opt for a protein filled chocolate quinoa breakfast! This bowl tastes just as good as sugary cereal, but it's way healthier.

Yuri Elkaim