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  • The Amount of Sleep Your Kids REALLY Need—And How to Help Them Get It

    Help your kids get the quality sleep their little bodies need.

  • 9 DIY Spa Treatments for Tired Moms

    Everybody needs a little TLC, especially busy moms! Try these DIY spa treatments for easy...

  • Pregnancy Nutrition
  • Everything You Need for (Easy) Allergy-Friendly Baking

    These products ensure that even allergy sufferers can enjoy delicious baked goods!

  • 15 Kid-Friendly Pumpkin Recipes For Your Picky Eater

    Pumpkins aren't just for carving. Whip up these pumpkin-flavored treats that even your pickiest eaters...

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  • 5 Critical Reasons Your Child Should Play Team Sports

    Some kids aren't interested in athletics, but here are five excellent reasons to give team...

  • 10 Creative Family Fitness Ideas

    Not every family is sports-oriented. But that doesn't mean there's not a place for physical...

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  • BFF Breakup: How to Help Your Child Through a Fight with Her Best Friend

    Resist the urge to fix everything and help your child heal from a best friend...

  • How to Raise a Thankful Child

    Thankfulness shouldn't only be shown on Thanksgiving. Here's how to raise a child who's grateful...

  • This is Julie. This Is Diabetes.

    Julie dreamed of a child. “This is my miracle. This Is Diabetes.”

  • This is Guadalupe. This Is Diabetes.

    Guadalupe takes care of his mother. “This is role reversal. This Is Diabetes.”

Home Recipes

Turkey Vegetable Sliders

Kid-sized plates need kid-sized food. These Turkey Vegetables Sliders, with zucchini and carrot, are a perfect choice for kids.

Brown Sugar and Lime-Glazed Shrimp and Pineapple Kebabs

A little sweet, a little sticky, a little spicy… Oh! And kids will love them too!

California Sliders

Sliders are the new Super Bowl burger—these are just a bite or two, but packed with a tasty layer of spicy guacamole.

Roquamole

Gussy up guacamole with pungent blue cheese, spicy peppers and creamy sour cream for an unforgettable party dip.

Roasted Red Pepper Dip

This spicy dip—high in calcium and vitamin C—is a perfect party appetizer served with a vegetable dunkers or toasted pita crisps.

Edamame Dip with Pita Crisps

Edamame stands in perfectly for garbanzo beans in this dip reminiscent of hummus.

Ratatouille

A new take on a classic ratatouille recipe—this hearty version calls for fresh ricotta cheese to add heft and flavor.

Cantaloupe and Tomato Salad

A refreshing riot of orange melon and red tomato.

Beef and Black Bean Burgers

Canned black beans + lean ground beef = one delicious lower-fat burger.

Napa Valley Basil Burger

A dash of wine-country red and fresh herbs help produce a more juicy, flavorful burger.

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