Berry Fruit Dip
- Yield: 2 cups
- Prep: 10 mins
- Cook: 0 mins
Berries, orange and a touch of almond flavoring make this an ideal dip for any fruit.
Ingredients
- 2-- (8-ounce) containers fat-free strawberry or raspberry yogurt
- 1teaspoon grated orange rind
- 2tablespoons orange juice
- 1/4teaspoon almond extract
Instructions
- Combine yogurt, orange rind, orange juice and almond extract, mixing well. Refrigerate at least 1 hour to blend the flavors. Serve with apple slices and strawberries.
Recipe courtesy of Holly Clegg.
Nutritional Info *per serving
- Calories 70
- Glycemic Load 0
- Fat 0g
- Saturated Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 5mg
- Sodium 75mg
- Potassium 15mg
- Carbohydrate 13g
- Fiber 0g
- Sugars 11g
- Protein 5g
- Trans Fat 0g
- Vitamin A 0%
- Vitamin C 10%
- Calcium 15%
- Iron 0%