California Sliders

California Sliders
https://dailyparent.com/wp-content/uploads/2011/12/california_sliders1-150x150.jpg
  • Yield: 8 to 10 servings

Ingredients

1 1/4pounds Laura's Lean Ground Beef - 92% lean
1/2teaspoon sea salt, divided
1/4teaspoon pepper
3-- ripe avocados, pits removed
1/3cup diced red onion
1-- clove garlic, minced
2tablespoons fresh lemon juice
1/8 to 1/4teaspoon hot sauce
1small tomato, seeded and diced
8-- (1-ounce) parker house rolls (optional)

Instructions

@font-face {
font-family: “Times”;
}@font-face {
font-family: “Cambria”;
}p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: “Times New Roman”; }p { margin: 0in 0in 0.0001pt; font-size: 10pt; font-family: “Times New Roman”; }div.Section1 { page: Section1; }

  1. Combine beef, 1/4 teaspoon salt and pepper in a medium bowl. Divide into 10 equal portions, shaping into a 1/4-inch patty; set aside.

  2. Combine avocado, onion, garlic, lemon juice, remaining 1/4 teaspoon salt and hot sauce in a bowl. Add tomato, mixing well.

  3. Place patties in a grill pan or on a grill over medium heat. Grill 3 minutes on each side or until desired degree of doneness. Serve topped with guacamole mixture on rolls if desired.

Recipe courtesy of Laura's Lean Beef.

Nutritional Info *per serving

  • Calories 387
  • Fat 15g
  • Cholesterol 84mg
  • Sodium 176mg
  • Carbohydrate 1.6g
  • Fiber 1g
  • Protein 30g
%d bloggers like this: