Indian
Curry and chiles, tempered with cooling yogurt sauces and raita, Indian food is all about exotic spices like fenugreek, garam masala, mustard seed, saffron and tamarind. Many dishes are vegetarian, but because of the spices and preparation, they’re hearty and filling.
Saag Paneer

Indian paneer (cheese) is a low-fat, mild, fresh cheese that will hold its shape in this creamy spinach mixture.