Mango-Honey Lassi
Mark Boughton Photography / styling: Teresa Blackburn
- Yield: 1 servings
- Prep: 5 mins
- Cook: 0 mins
Ingredients
- 1/2cup chopped mango
- 3/4cup buttermilk
- 1 1/2teaspoons honey
- 3 ice cubes
Instructions
- Combine mango, buttermilk and honey in blender; process until smooth. Serve over ice.
Recipe by Mollie Katzen.
Nutritional Info *per serving
- Glycemic Load 10.39
- Calories 150
- Fat 2g
- Saturated Fat 1g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0.5g
- Cholesterol 5mg
- Sodium 200mg
- Potassium 420mg
- Carbohydrate 30g
- Fiber 1g
- Sugars 28g
- Protein 7g
- Trans Fat 0g
- Vitamin A 20%
- Vitamin C 50%
- Calcium 20%
- Iron 2%
