Green Beans with Maple Mustard Glaze

  • Yield: 8 servings
  • Prep: 5 minutes
  • Cook: 5 minutes

To prepare the green beans, steam 2 (12-ounce) packages of green beans in the microwave according to the package directions. Place in a large bowl and toss with 1 teaspoon butter, 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper.


1/2cup maple syrup
2 1/2tablespoons spicy brown mustard
1/4teaspoon salt


  1. Combine all ingredients in a small bowl. Stir until well blended. Serve in a bowl for dipping green beans or place beans on a platter and drizzle with glaze. (Analysis includes green beans.) Makes 1/2 cup.

—Recipe by Karry Hosford, Relish Contributing Editor

Nutritional Info *per serving

  • Calories 88
  • Fat 1g
  • Saturated Fat .3g
  • Cholesterol 1mg
  • Sodium 303mg
  • Carbohydrate 19g
  • Fiber 2g
  • Sugars 15g
  • Protein 2g
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