Savory California Raisin Trail Mix
California Raisin Marketing Board
- Yield: 8 servings
- Prep: 10 mins
- Cook: 5 mins
Ingredients
- 1/2cup cacao nibs
- 1cup hulled pumpkin seeds or sunflower kernels
- 1cup California natural raisins
- 1cup California golden raisins
- 1/2teaspoon salt
- 1/2teaspoon chipotle chile pepper powder
Instructions
- Heat a large nonstick fry pan over medium heat and spray lightly with cooking spray.
- Add cacao nibs; toast, stirring constantly for 2 minutes. Stir in pumpkin seeds and toast 2 minutes more, stirring constantly.
- Add raisins, salt and pepper; toss to coat and heat for another 2 minutes or until raisins plump.
Nutritional Info *per serving
- Calories 270
- Glycemic Load 9
- Fat 14g
- Saturated Fat 5g
- Polyunsaturated Fat 3.5g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg
- Sodium 150mg
- Potassium 400mg
- Carbohydrate 34g
- Fiber 4g
- Sugars 22g
- Protein 7g
- Trans Fat 0g
- Vitamin A 2%
- Vitamin C 2%
- Calcium 2%
- Iron 15%
