Walnut Trail Mix
- Yield: 4 cups
- Prep: 15 mins
- Cook: 10 mins
Ingredients
- 2cups California walnut halves
- 1cup unsalted pumpkin seeds
- 1cup dried cranberries
- 1cup chopped dried apricots
- 1cup banana chips
- 1/2cup goji or acai berries (optional)
Instructions
-
Pre-heat oven to 350F.
-
Arrange walnuts in a single layer on a large rimmed baking sheet. Bake in the centre of oven until fragrant and toasted, about 8 to 10 minutes. Let cool.
-
In a large container, combine toasted walnuts with pumpkin seeds, dried cranberries, apricots, banana chips and acai berries (if using).
-
Store in an airtight container for up to 5 days.
Nutritional Info *per serving
- Calories 760
- Glycemic Load 6
- Fat 54g
- Saturated Fat 11g
- Polyunsaturated Fat 30g
- Monounsaturated Fat 10g
- Cholesterol 0mg
- Sodium 10mg
- Potassium 940mg
- Carbohydrate 67g
- Fiber 11g
- Sugars 45g
- Protein 18g
- Trans Fat 0g
- Vitamin A 25%
- Vitamin C 4%
- Calcium 8%
- Iron 30%
